Not gonna lie, I loved Superdrol! It was my first crossover to the dark side :). I was an adult in my early 40s though and at my genetic max. I was very careful to protect liver and cholesterol...
Right, which is why you should be against it.
I did it. I did it for EIGHT YEARS. And then I finally took 300mg test/wk with an oral after all that experience and still exploded in new growth...
Agree with above. I started using AAS when I was 21 after several years in the gym, but only something like 8 months of squats and deadlifting, proper full body. I grew more in the first 6 months...
@gphagan1 has the right idea. I'd go natty anabolics ( they're great ) , injectable L- carnitine, and maybe GH peptides before considering AAS.
Before that, optimize the basics for a few years...
You really don’t want your first cycle to be oral even if it’s Anavar. Anavar can crash your lipids and it will start to shutdown natural testosterone production because of the anabolic feedback...
Weight gain is determined by how many calories you eat, the things you are taking will help more of those calories go towards muscle growth given that your training is on par.
Gaining 15 to 20...
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No reason to start at 4-500 like everyone has said; if you can’t make gains on 300/wk your first cycle you are a serious outlier or doing everything else wrong - you will probably find it totally...
I agree with the above post. What if find yourself 2 weeks in with 400mg and not being able to handle the side effects. What are you gonna do then? You should know the potential side effects (on...
More is not always better. First more can equal more sides to manage. Second it's unlikely you only do one cycle in your lifetime. You will likely do many and as you get bigger you will likely...
A lot of people don't realize that even with a full PCT it can take like 6 months to recover from even a short cycle. The recovery from his is going to be rough unless he's just one of those...
Did the initial injury hurt allot? Does the knee “bite” with pain when you move around? I am a 58 yr old powerlifter who still squats deep and heavy every week and has had lots of knee “injuries”...
To go more in depth than I did above.
Cycle is too long. Shut down for way too long , going to be a hard recovery. Most people in my opinion aren’t recovered in 4 weeks from a 12 week cycle, much...
Half a year for a first cycle is insane in my opinion. I'd also say that as a first cycle you might find that 250 per week will work fantastically as long as you eat big. I'd run that for 12...
Why would you want to cough or feel something when you inject it I'm very confused. The smoother it goes in and the less things you feel the better. It's not "drugs" there hormones, there's no...
Thanks for all the replies guys. I do think that on weeks where I feel I can do a back to back it will now be cardio ,core and light lifting. May just do some high rep low weight arms on those...
50 years old here and lifting for 35 years total…. Listen to your body. At this age I can’t do heavy lifting 3 days in a row as in the past. By day 3 I feel weaker, more fatigued etc. I take a...
At 51 and doing compound lifts with add ons and alternating with boxing/cardio days.....its clear I need a rest day after/inbetween both sessions, otherwise joints start creaming in and my...
I would break it up where I push pull weights twice a week and then cardio and smaller accessories like core, biceps, calves, conditioning like sled pulling / pushing, ropes etc.. on the other two...
Id do as much as you can TO STILL MAKE PROGRESS and absolutely no more. A rough session here or there is ok. But if 4 a week consistently make you backtrack... you have your answer. (58 in a month)
As background I am 64 and have been back I in the gym for about 16 months. I've lost 95 lbs with maybe 20 to go and have progressively gotten stronger. I am doing it all with diet and exercise...
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