well i took oep and wow so far amazing...................feel just perfect and took a nice #2lol
also not hungry whatsoever i drank a protein shake 5 min after and am not hungry
will keep u posted when i tried jack3d (probly tomorrow)
good read.yea next up is those exact bcaas u recommended...actually i just might return my fat burner for the bcaas...do u think that would be an efficient exchange in my situation?
wake up y0k3....eat break.......jac.......gym.....bcaa(during gym)......protein after?
can someone educate me on bcaas? im thinking of getting those in stead of oxy
how would that stack up with the jak n yok?
btw thank u guys so much for taking the time out to read my thread and help me...its very much appreciated
well im like 30% body fat (last checked in jan )
but i been working out very hard since then so idk wut it is now
save it? i rather get my refund and just buy it at a later time since i cant use it now.
whats an example of a super set? ive never done them
i also wanna point out i purchased a 45lb weighted box vest from weight vest .com
how should i incorporate it into my regime?
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