Recent content by yohan72793

  1. Herniated Disc ~ Young unknowledgable Individual

    yeah. It is very difficult to deal with day in and day out. And yes I definitely couldn't lift my leg 90 degrees while lying down for like 10 months and I still can't lift my leg 90 degrees while sitting down.

  2. Herniated Disc ~ Young unknowledgable Individual

    i can lift it 90 degrees with some pain laying down. I can't lift my leg 90 degrees while sitting down because my leg hurts too much. I think the first step for me is losing about 50 pounds to become a healthy weight. I feel bad for you though. I guess each person's body responds to a herniated...

  3. Herniated Disc ~ Young unknowledgable Individual

    Hey guys. I'm new here and happened to see this thread about disc herniation. I have a herniated disc on the L5-S1 lower lumbar region i think. It is somewhere around there. I'm pretty sure I first got my herniated disc when I was lifting for football doing a parallel squat. My coach pushed me...
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