Recent content by xtoob
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Post-Op Shoulder Surgery, does this sound normal?
New to the forum, and I notice that this is an old thread. I've had a total shoulder replacement. Shoulders take a long time to heal and can be painful. I agree with keeping up with your PT, and more important than weight is range of motion. Every time I have pain I go back to ROM and ice until...- xtoob
- Post #12
- Forum: Training Forum