Day 4(days 1-3 nothing)- Slight pump, could be placebo. other then that nothing.
Flat bench-225x12,245x10,265x8,285x6,295x5
Incline Bench-215x12,235x10,255x8,275x6,280x4
DB chest flys- 45x12,50x10,55x8,60x6,60x6
DB Pullovers-80x12,85x10,90x8,95x6,100x6