Recent content by xduke90

  1. FIRST TIME PH, NEED HELP???

    Hello everyone, need some serious help with a Ph cycle for first timer. Im 35yrs old, been lifting for a long time and havent used anything but the basics. Im 6 foot currently 205ish after dieting down from 230s this winter. Lost alot of fat and some muscle so i wana put some back on, but i...
  2. Advise for first time PH??

    Hello everyone, need some serious help with a Ph cycle for first timer. Im 35yrs old, been lifting for a long time and havent used anything but the basics. Im 6 foot currently 205ish after dieting down from 230s this winter. Lost alot of fat and some muscle so i wana put some back on, but i...
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