I stoped drinking from plastic bottles. I started eating only organic food for the most part . I stoped eating or using soy products like soy sauce. I started supplementing with zinc. And I tried to lose some body fat. More body fat = more aromatase. Sorry for not going into detail here. It's 3...
I don't know if im allowed to post links but you should check out Anabolicmen.com it's a site dedicated to optimizing Testosterone production naturaly. You can find alot informatione there.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.