Recent content by X JTJ X

  1. OEP/Recreate VS. Lean Xtreme Stack

    Which one is better?
  2. New Guy in Need of some help please!!

    hey man you're not the only one thats in the college boat and trying to cut. I need a diet and some supp advice too
  3. CKD Diet

    I'm doing the same thing and I'm also having a little trouble with it, I'm not really sure what to eat exactly because trans and sat fats aren't good for you but with this diet you're pretty much forced to eat them. I'm starting to run out of food options.
  4. P 90 X

    I do P90X and I love it though I did see faster gains and increased strength when I did it WITH a few days of hitting the gym
  5. Need Diet Help Please

    2 eggs, 1/2 a can of chicken, 1 piece of cheese and 1 tbsp of olive oil. for breakfast
  6. CKD

    Anyone?? In need of some advice or a better alternative to the diet
  7. CKD

    can someone tell me how the ckd diet works exactly and how much of certain fats to eat. Also, how does ketogenesis work? i want to do this strict.
  8. SUPPLEMENT/DIET HELP

    Hey guys I've got some questions about diet and supplements. I went through a slight bulk up stage a couple months ago and have since been cutting. I'm new to this so the bulk up wasn't what I was aiming for but it'll do for now. I'm trying the CKD diet and I was wondering if it is healthy...
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