Recent content by WrestlingLife

  1. WrestlingLife

    Muscle milk and jack3d??

    Hey I just got some muscle milk and jack3d, I've used muscle milk before so it works good, but jack3d I'm not too sure about it. Ive used super pump max before as my preworkout. Today, I tried one scoop and I felt pretty good, Infact I max out more. So I'm wondering is muscle milk and jack3d a...
  2. WrestlingLife

    Break periods?

    Alright sounds pretty good I was thinking of taking a break after the fourth week and one week off. So that way it's all in one month.
  3. WrestlingLife

    Supplement advice?.?

    Hey I just got some muscle milk and jack3d, I've used muscle milk before so it works good, but jack3d I'm not too sure about it. Ive used super pump max before as my preworkout. Today, I tried one scoop and I felt pretty good, Infact I max out more. So I'm wondering is muscle milk and jack3d a...
  4. WrestlingLife

    Break periods?

    My question is is there a break period in workouts? Like I workout Monday-Friday on different parts on my body and rest on the weekends and grub out on saturdays, but I heard after a month of working out I should take a one week break period to let my muscles settle in. Advice please?
  5. WrestlingLife

    Morning workouts?

    Yeah I want that explosive to help me lift heavier, so sprints in the morning is good for that?
  6. WrestlingLife

    Morning workouts?

    I wanna get stronger and bulk up. But I want to remain fast with cardio.
  7. WrestlingLife

    Morning workouts?

    Are morning workouts worth it? I wake up at 4:50 am to go on a run for 50 min and Inbetween I hit three different sets of push ups. What else can I do to improve in my morning workout.
  8. WrestlingLife

    Supplements to take?

    I heard thou the creatine isn't suggested for 17 year olds, and beet juice? Is that off of a plant?
  9. WrestlingLife

    Supplements to take?

    Hey I'm getting back into the gym cause my season of wrestling is over so it's off track practices, but I wanna build up. Does anyone know a good pre-workout supplement? I've taken super pump Max and for an After workout just Whey protein. Any suggests would help thank you.
See more
Back
Top