Recent content by workaholic

  1. Full body workout VS. 3 Day Split

    Just my opinion- I don't really like full body workouts. In my opinion if your just wanting to put on overall size or mass they could be helpful. However I feel if you have lagging body parts, or really want to focus on having a body that is built perfect all around full body workouts don't...

  2. favorite pre-workout drink

    I feel like superpump effects dwindle after prolonged use, such as anything over four weeks. At first it seemed like an amazing product, but then I just had to keep uping the dosage, and its quite expensive, anyone else have the same problems of ur body getting used to this stuff?

  3. Help me with my routine!

    well thats the other thing I was wondering about. I try to hit every body part two times a week. I have always wanted a bigger chest so I decided to go three times a week, and I'm some what afraid of overtraining it and not getting the benefits. However, my third chest day I try to go fairly...

  4. Help me with my routine!

    I'm looking for any and all input on my current routine to make it better and more effective! Don't hold back, give it to me straight. I have taken a lot from the arnolds encylopedia for BB such as doing four sets per exercise, 12, 10, 8, and then 6 reps. My goal is to become more defined (which...

  5. Best Stack For Someone Looking for a change

    oh the other things is I think with a lot of supplements u just need to try them and see what works! but that can take a lot of time, money and energy wasted on things that just don't work, so its good to hear from actual people!

  6. Best Stack For Someone Looking for a change

    Hey thanks for all of the sound advice and help! I do a lot of research on my own but its nice to hear from an actual person with experience and get away from all the advertisement ploys. I really like hearing the specific combinations people have tried and really like, keep 'em coming!

  7. Best Stack For Someone Looking for a change

    Let me start off by saying i understand I will probably be getting a lot of crap for creating a thread and being new to this entire forum scene. I didn't quite know where to start because I am new, but from the numerous forums i've read on here there are a lot of intelligent people that could...
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