Recent content by Wolverine10x

  1. Wolverine10x

    Article: The Death of Experimentation

    I remember when I was 11 working out with my brothers equipment and taking small doses of their arginine or amino acid supplements. I used to play music and just make up workouts for hours and that experimentation has helped me even today
  2. Wolverine10x

    Article: Scientifically Proven "Train to Failure" Tactics

    Interesting that CT Fletcher goes to failure on the last set usually and that some of his training methods are backed up by this research. Most people think he is just a crazy dude who does crazy things but apparently his style mixes willpower with some science.
  3. Wolverine10x

    Article: Bodybuilding in the year of 2045

    2045, the year many scientists are banking that we discover how to upload consiousness to whatever we desire. I'm sure technology and people will be closer than this article describes and physical culture may likely be even lesser than described.
  4. Wolverine10x

    So I got a friend who only lifts heavy at the gym. Why?

    If you don't like training with your training partner why train with him? Or why not talk to him about this issue?
  5. Wolverine10x

    So I got a friend who only lifts heavy at the gym. Why?

    A proper mix of strength training and hypertrophy will help you reach your goals faster than just one or the other. Why people limit themselves to one "clique" of fitness I'll never understand.
  6. Wolverine10x

    Article: WORLD-CLASS MASS ON $10 A DAY

    Very simple advice but very good advice. Tried the bananas and cinnamon with the oatmeal already and damn. Very good meal. Gonna try making eggs with soy sauce or teriyaki tomorrow morning. These tips will definitely help
  7. Wolverine10x

    Article: Meditate for less cortisol, more testosterone and

    Meditation is key for optimizing yourself as a person. Not only will you understand yourself more but you'll understand everything more. You can unlock limitless potential. Google search "Wim Hof" to see how meditation can enable a man to be able to do things like climb Mt. Everest 23000 feet...
  8. Wolverine10x

    Article: 10 Rules of the Insanely Strong

    An unexamined life is not worth living. Respect brother.
  9. Wolverine10x

    Article: THE ULTIMATE WARMUP FOR LIFTING HEAVY

    Some good warmup exercises. Gonna try a few today
  10. Wolverine10x

    Article: How Strong Are Bodybuilders?

    Stan Efferding focuses on power lifting. Literally his niche. Ronnie Coleman also started as a powerlifter. Of course there are some strong bodybuilders as there are some lean bodybuilders. Why people can't agree that there are positives from power lifting and bodybuilding training and combine...
  11. Wolverine10x

    Article: THE MYTH OF PERFECT FORM

    One of the best articles I've read. I preach this all the time. The form police are everywhere.
  12. Wolverine10x

    Article: Nootropics: Smart Drugs for the Dumb Meathead

    The Russian studies were to find if phenibut decreased stress levels without decreasing performance, which it did. However the studies did not include the effects of phenibut use for extended periods of time or for the use to improve cognitive performance. There are several conflicting studies...
  13. Wolverine10x

    Article: Nootropics: Smart Drugs for the Dumb Meathead

    Phenibut does not have enough research. Why people just don't take GABA is puzzling. Phenibut is supposed to act like GABA.
  14. Wolverine10x

    Article: Nootropics: Smart Drugs for the Dumb Meathead

    I have yet to try any of racetams. I tried Alpha Brain by ONNIT and added 750 mg of GABA(since the new alpha brain formula took it out) and L-HTP. This along with 2 g of fish oil and I would say that my mind function was noticeably different. Nootropics are definitely something we should put...
  15. Wolverine10x

    Article: Cortisol: A Good Guy with a Bad Rap

    5000 mg GABA? If that's a legit dose then I can only imagine the vivid dreaming. The typical 750 mg pill does wonders for me
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