Recent content by willlaz

  1. Sifu's Methyl 1-Test log

    SIFU, dude what are you trying to do, cut or bulk, it sure looks like a cutting diet. Even if it is a cutting diet (I'm assuming it is) that post workout meal SUCKS. Dude you gotta have complex carbs like oatmeal, that'd be a good time to throw that in. Cranberry juice, creatine and vanilla...
Back
Top