Recent content by willk5791

  1. willk5791

    Best mens multivitamin

    Optimum Nutrition just came out with a multi-vitamin this past year. It's called Opti-men and I think it is a top notch multi.
  2. willk5791

    Milk, cheese, yogurt?

    I have heard contradicting theories on dairy products. An ex D1 college football player (and now personal trainer) once told me that chocolate milk was a perfect post workout recovery drink, and even said that a number of D1 football programs give their players chocolate milk after workouts...
See more
Back
Top