Recent content by willjohnson33

  1. 3 CKD Questions

    Thanks for the response. As far as the first question, I probably wasn't clear. I plan on doing the carb loading, but in the CKD article, you essentially do the carb loading when you aren't working out and depending on where I am at in my cycle I will be working out on at least one or both...

  2. 3 CKD Questions

    I have a couple of questions regarding the CKD diet 1) I am doing 3 workouts over 5 days using the following split Day 1 - arms, Day 2 - legs, Day 3 - Rest, Day 4 - Chest/Back Day 5 - Rest This obviously doesn't work to the M-F schedule on the CKD diet. Does that matter or do I just take...
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