Recent content by Willis08

  1. Willis08

    Fat Burning / Treadmill Question

    This really depends on your goals. if you really want to be 160lbs, you can do it by reducing your caloric intake and more cardio (think marathon runner body type). if you are more interested in how your body looks, bigger arms chest, back, legs and smaller waist then, you really need to...
  2. Willis08

    Where can you buy ECA?

    could you PM me with those names as well? thanks
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