Recent content by WilliamJ
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1-Andro testimonals!!!
I am currently in my 3rd week of a 4 week cycle of the new Ergopharm 1-AD. Dosed 300mg spread thru the day for the first week, then 300mg am & pm for second week, 3rd week I'm at 400mg am & pm. Ordered another bottle to finish the 4th week at 300mg am, noon, pm. Then bridge with 11-oxo...- WilliamJ
- Post #37
- Forum: Advanced Muscle Science
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Ergopharm's New 1-AD, 2 weeks in...
Thanks holy, sorry bout my post error. Will use your advice and spread out the dose. -
Ergopharm's New 1-AD, 2 weeks in...
Sorry, Friend, not "works for". My bad....... -
Ergopharm's New 1-AD, 2 weeks in...
Hey holy..... Since you work for PA maybe you can help me and answer some questions? I stuck to the dosing strategies set forth by Ergo for the 1st and 2nd weeks, but then bumped up to 800mg/day (split into two 400mg doses) and bought another bottle to run the 4th week at 900mg. Should I split... -
New 1-AD by Ergopharm, 2 weeks in.....
Sorry, I mixed up my last comment. I meant I could afford another bottle of 1-AD and run it at a higher dose than what they recommend. I already did it over the weekend. Going into the 3rd week, I took what I had left and divied it up into 400mg at breakfast and 400mg at dinner. Then with... -
Ergopharm's New 1-AD, 2 weeks in...
No problem. I feel like an idiot, I've got two threads going and I keep checking back and forth to see if anyone's replied. Is their an easier way of navigating around this place? I am so lost......but happy people are responding. Botch's advice on my other post was great. Going to bump up... -
New 1-AD by Ergopharm, 2 weeks in.....
This is great advice and you are right. Appetite is LARGE. I bumped up to 3300 on Thursday with no problem and today I'm shooting for 3500 and I'll probably go over with a cheat meal pizza tonight. I was just a little skeptical on the carbs going up b/c Ergo's tech line said "high protein... -
Ergopharm's New 1-AD, 2 weeks in...
If I would have known about forums and keeping logs, etc. I would have done one. I just discovered this site while googling for info on 1-AD. It took me well over 2 hours to figure out how to set up a profile and start a post. Not computer savvy at all...........any help would help! -
Ergopharm's New 1-AD, 2 weeks in...
I bought it right off the Ergopharm's website. $333 for what they call their "Advanced Stack". You get 1-AD, 11-oxo, 6-oxo extreme, & 6-oxo. Kind of pricey but I don't mind. Ergo and Patrick Arnold do not put out bunk products. -
New 1-AD by Ergopharm, 2 weeks in.....
Started at 5'9, 166lbs, 12%BF. Followed Ergo's recommendations on dosing, taking 300mg 1st week, 600mg 2nd week, headed into the 3rd week at 600mg and finishing off the 4th week at 300mg. I am eating maintenance cals at 2800, 250p/200c/100f and am currently at 174lbs after the 2nd week, 8lb... -
Ergopharm's New 1-AD, 2 weeks in...
I am sorry, brand new to this site....... -
Ergopharm's New 1-AD, 2 weeks in...
I am finishing up my 2nd week. Have been following the recommended dosing strategies to the tee. 300mg the first week spread evenly w/meals t/out the day. 600mg the 2nd week taken twice a day (a.m./p.m.). Question is, I can't find anyone who will give me some quality advice on how my...