Recent content by william247

  1. william247

    Raw eggs?

    So basically your saying just drink the shake for breakfast ?
  2. william247

    Raw eggs?

    Perfect thanks man
  3. william247

    Raw eggs?

    Ok thank you
  4. william247

    Raw eggs?

    . Is that because of the Cholesterol?
  5. william247

    Raw eggs?

    Is that because of the cholesterol?
  6. william247

    Raw eggs?

    Is blending up 5 eggs and a protein shake with a banana a good breakfast? I ask about the raw eggs because it's much quicker and I can drink 5 eggs no problem but struggle to eat 2 in the mornings what I'm asking is weather or not it's affective
  7. william247

    Core

    Beating a tire with a sledge hammer?
  8. william247

    Core

    Ones anyone have a killer abb and core lower back workout that I can add to my full body work outs, I hear a lot of mixed feelings about sit ups any in put
  9. william247

    Eating clean while bulking

    Haha yes
  10. william247

    Eating clean while bulking

    The lean bulk sounds more like something if be Interested in It fits my life style better. My job demands a lot of hiking and running so it's important all my body weight is usable Should I just keep track of my diet and weight. And basically see what's most affective or is there a general...
  11. william247

    Eating clean while bulking

    What's a good average of muscle to fat gained.? I'm naturally lean and seam to just slowly build muscle. It I think my diets have sucked
  12. william247

    Eating clean while bulking

    I also have a very high metabolism. Your saying that I can cardio and bulk?:). Just have to adjust my calories?
  13. william247

    Eating clean while bulking

    I see where your coming from. And I wasn't trying to say steak was bad for you or anything. Just a bad choice of words
  14. william247

    Eating clean while bulking

    That you for the response. Sorry if my question was hard to understand or lacking details. I understand what your saying it makes sense to me thank you so much I was scared of having to eat over 3k calories of fruit and veggies haha
  15. william247

    Eating clean while bulking

    From what I've read my understanding of clean was stuff like chicken fish Mostly plain foods I'm new to this whole scene
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