I am 47 and not sure if I must start with a ph or as? Started 3 years ago and fallen in love with the life style. My diet is good and bf 16%. I am a hard gainer and have to work hard in the gym. My weight has been constant the last 6 months and the messy divorce did not contribute as well. I...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.