I am taken the 5 pills (750 mg) a day about an hour before I workout. However after reading others mention upping to 1500mg I figured it may be worth a shot.
The bottles I got have an expiration date of 10/28/2016.
Also, does anyone know how much PA is in the Orange Triad + greens I am taking which contains 900 mg of soy lecithin?
Thanks!
In case anyone is looking. A1 sups has a BOGO deal on Epiq right now. I just ordered a few yesterday. My apologies if I am not supposed to mention a specific site.
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