Recent content by whiteboystomp

  1. Bulking

    like said --- eat more. but eat more calorie dense foods. a couple of good recommendations have already been given. but its not that hard to do with the right combo ... 2 glasses of milk, 2 tablespoons of peanut butter, and a couple of handfuls of almonds will add an additional 1000 cals a day.
  2. Long cruise on 19nor, Can I run another 19nor?

    you're spot on, man ... cruise for 8-10 weeks - and you should be more than ready to rock n roll. I love test/npp combo. throw some var in there too if you can, you'll love the results. I don't care what all the bro-science bull**** is about var for cutting only... var works very synergistically...
  3. Long cruise on 19nor, Can I run another 19nor?

    exactly ... I'd like to think I know what I'm doing - and do run multiple wets at times -- test/deca/dbol and the like. but that's more of an estrogen issue. mixing multiple progestin/prolactin compounds (19's) is a whole different beast, lol....that can really ugly really fast.
  4. Long cruise on 19nor, Can I run another 19nor?

    funny you say Tren -- seems the majority of what you read online about running two 19nors together (deca/tren) its a big no-no. which scientifically, I would agree with. seems the potential onslaught of sides is overwhelming. that said -- I have known a lot of people to do it with fantastic...
  5. Long cruise on 19nor, Can I run another 19nor?

    maybe I was missing something in OP -- I was understanding it as he was going to blast a different 19nor after his cruise, not add another with the Ment (?) I agree with you -- I wouldn't run the two at same time.
  6. Long cruise on 19nor, Can I run another 19nor?

    I wouldn't throw anymore compounds at the problems right now. totally agree what you said earlier about getting into the 8-10 trt cruise - then blast the npp and dbol. in the meantime - he's got to get his current sides, esp. the gyno, under control before anything else. no offense - but should...
  7. Long cruise on 19nor, Can I run another 19nor?

    the problem isnt the 19nors ...I blast and cruise myself --- your body will get to a point, after having been on long enough, that it stops responding with out A)dramatically increasing dosages, or B) changing compounds altogether. myostatin kicks in and prevents you from getting bigger. its...
  8. When to cut when to bulk

    not a bad plan --- I was going to mention not going too heavy on the surplus cals. 300 is about what I had in mind. taking it a step further - make most of those 300 surplus cals protein based and it will serve you even better. food sources are always the best - but it can be as easy as two...
  9. When to cut when to bulk

    question --- are you natty or no?? this makes a huge difference. I've been doing this a long time as well ... and have always believed that if you are already within 15-17% bodyfat - AND are looking to get bigger - you should spend the majority of your time achieving your gains. like a year or...
  10. First tren / test cycle advice

    as a general -- very solid cycle ... love the fact your are starting with low dosages. I completely disagree with bumping dosage on the tren. unless its **** - you should see considerable results at the lower level you are talking about beginning at. especially as a first time user. your dosages...
  11. Tren side effects Please help

    not at all
  12. Tren side effects Please help

    you got it, man ... anytime. also -- make sure to get bloods run here asap ... and then AGAIN about 4-6 weeks after ceasing the cycle. the only drug harder on my lipids than tren, is superdrol. sdrol wreaks ****ing havoc. go with the cycle assist for duration - and atleast double up on your...
  13. Tren side effects Please help

    yup ... that's where I woulda started. matter fact - that was exactly MY very first tren run. you don't need to run a lot of this **** to get some really nice results. I think as a general rule - people (those that don't compete) run WAAYYY to high of dosages. the less you can use to get the...
  14. Tren side effects Please help

    right - so no need to run it higher at this low a dosage. as weight and size are gained - and then possible the need for higher dosage, obviously. next step - I would say - would be 200-250test/wk - I personally run 250...and 400 on the tren. now we fall into the area you are speaking of. so...
  15. Tren side effects Please help

    its never too late to matter ... and never too soon to prepare.
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