Recent content by werner800

  1. 20 year-old Kyle Ramsey squats 805 @ 231 (vid)

    Kyle Ramsey is a junior at the University of Louisiana at Lafayette and currently holds the teenage American squat record in the 242 class. He is also the defending collegiate national powerlifting champion. Check out the vid of his last squat workout before the collegiate national championships...
  2. Videos: squat of 565@130 and bench of 425@148!

    Two of America's top junior lifters compete in 4 days at the IPF Junior World Championships. Nelson Boutte is 22 years old and squats 565@130 in the vid. Mike Broussard is 23 years old and squats 575 and benches 425 at 145 body weight in the vid. They are teammates, training partners, and they...
  3. Proven Powerlifting Programs

    For those that are interested, I've compiled the powerlifting programs of some of our sport's top athletes. They are available at: wernerstrengthprograms.com They are the exact programs used by: Jason Beck (2127 @ 220) Mike Broussard (1592 @ 148, 405 RAW bench) Nelson Boutte (1405 @ 132) Jennie...
  4. Simple programs used by the strongest powerlifters

    For those that are interested, I've compiled the powerlifting programs of some of our sport's top athletes. They are available at: wernerstrengthprograms.com They are the exact programs used by: Jason Beck (2127 @ 220) Mike Broussard (1592 @ 148, 405 RAW bench) Nelson Boutte (1405 @ 132) Jennie...
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