Thank you all for the replies, from the sound of it it seems like working out everything 2-3 times a week will be the best.
I also studied in Spain and loved it. However, it was for 4 months so I didn't want that long if a break. One thing I definitely prefer of Spain is the availability and...
Hello, like the title says I am studying abroad in Nantes, France for six weeks and will be in Paris for a week after. When at home I work out fairly rigorously (3 days lift, one day off, repeat) and use both Jack3d and Yok3d regularly. While I'm here in France I don't want to spend the whole...
I ate at around 12:45 and ended up working out at 2ish so not quite 2hrs. I'm going to try again tomorrow and see what happens. Does the Yok3d actually give energy/motivation to work out do you know?
Hmmmm. I took 3 caps of Yok3d 90 mins before my workout today and 1 scoop of Jack3d 25 mins before....and felt absolutely nothing! Should I take another cap of Yok3d or just go back to two scoops of Jack3d?
Alright, I've been trying to research this for a while now and can't find a straight up answer. According to the bottle I need 3 capsules of Yok3d. Prior to getting Yok3d I used 2 scoops of Jack3d. The other day I stacked them (3 Yok3d and 2 scoops of Jack3d). It was excellent but I want to know...
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