Recent content by wedontneedake
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The Lean Gains / IF learning and Discussion Log
Yep, 2pm, 5pm and 10pm would work well. Anytime within the eating window really. My experience with this eating protocol is not sweat to much as to when I'm eating during the window, just aim for the macros and hit the 'burn' days hard. My post workout meal today was 6 chicken tacos, 4 ice cream...- wedontneedake
- Post #3,240
- Forum: Nutrition / Health
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TRANSFORMERS... The Quest for PRIME!
Pretty inspiring thread gentlemen. I'm blown away by all of your transformations!- wedontneedake
- Post #528
- Forum: Anabolics