Recent content by Wedgylx

I actually never got that bad, just tired - so I got off easy. I ate horrible that weekend so if anything, it hurt me haha. I'm down a little again this week so I'll consider tomorrow my final weigh in of this log and post the review/pics this weekend, as well as start my new thread/log

I'm pleased!!! 10-15lb more and I'll be STOKED haha

This ended up being a GREAT stack for me, even with a few set backs. Had a small shoulder injury, got sick, got vaccinated and sick again. STILL down to 226.2lb from 240! I'll post some pics later this week and a more detailed analysis of how things changed for me. Clear changes in the mirror...

I just hope this weeks Easter food doesn't make me gain! lol. Last weigh in Friday before I post pics and start new log

Thanks guys! Work has been hectic so my posts have been a little more sporadic. I have another week or so left of Epi. After this I'm running Anabolic Effect with similar nutrition and workout routines. I have a family vacation in August I'm using for motivation. Pools start opening in a few...

Thanks! This stuff is definitely helping a lot! Added strength/size and lost 13lb so far

I've got some back-logged workouts to add in, but things are going great! Down again this week, sitting pretty at 227lb. I started this log at 240, and started this year over 250 - so I'm feeling great!!!! Definitely getting another bottle of Epi to run with my Anabolic Effect after this is...

Weighed in 229.2 this week, so down almost pound and half last week. Back to business! Hitting gym shortly - ribeye for dinner

Not bad day, a little short on protein but good calories and food selection.

Thanks man! Arms have always come a bit easier for me. Definitely have added volume on this stack, and now that I'm more cut/vascular everything is popping more. I expect this to be a good weigh-in week. I'll post up my food log from yesterday shortly! Hockey today/tomorrow, weight in Friday...

Great day of food and exercise yesterday. Today I’m off, doing some cardio. It’s going to be 60 degrees in Boston, so I’ll be taking my son and dog to the park and hitting elliptical at night. Hockey weds/thu and back in gym for weekend 3-22-21 WORKOUT DB Military Press - 70lb x15, x12, x10...

Few more weeks for before/after

3-21-21 WORKOUT Hack Squats - 90lb X20, X20, X20 Leg Extension - 200lb X18, X15, X14 Pullups - X15, X12, X9 - 55lb assisted X15 Bilateral Pulldowns - 88lb X8, X6, X6 Rope Pullovers - 58lb X20 , X16 Cambered Curls - 90lb X11, X8, X7 1 Arm Preacher Curls - 65lb X8, X8, X7, X7 (Drop set last set)...

Vaccine Feedback: In case anyone cares, here's my experience getting the Pfizer -Quick and organized process -Shot itself didn't hurt, no immediate side effects. -By night my shoulder was feeling real stiff/pumped -By morning shoulder felt like someone cross checked me as hard as they could in...

Wow that is insane. I thought Europa was "too big to fail"