Recent content by Webstar2603

  1. What is the best stack for a hard gainer beginer

    Cheers for the replys, like you all said i'll work on my diet first and try and consume more calories, hopefully i'll see some gains i'll post my workout and my new diet and if thier is anything that needs altering then please let me know.

  2. What is the best stack for a hard gainer beginer

    This is my first thread so I apologise in advance if I have posted in wrong section, and a quick Hi to everybody. I am 33 and weigh a mere 10 stone I and have a fast metabolism and a poor appetite, I have previously used naposim about 8 year ago in which gave me great gains (well 2 stone over a...
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