Recent content by wazzuS

  1. Looking for advice for first cycle

    I have 1 shake with 2 scoops. I have tried adding protein shake to steel cut oats and oatmeal but never liked it and really didn't put a lot of effort on trying to figure it out. I have been doing the shake and oatmeal for a while now and it works for me. I get up at 4:45am in the morning to...

  2. Primeval Super LGD log

    Hey JM88888, Any idea on what your body fat was when you started and now? I know you mentioned top 1/3 of abs were showing when you started. Looks like you are currently 8lbs up. I am very interested in knowing how much is muscle vs fat. I just got my Primeval Super LGD yesterday. Plan to...

  3. Looking for advice for first cycle

    I wish I could do cardio in the morning and lifting in the afternoon but my schedule unfortunately is not that flexible. I agree though, I had that routine in the past and it is ideal. Regarding nutrition, I mainly do meal prep and my work has a cafeteria to help out with some meals. Below...

  4. Looking for advice for first cycle

    Just got my LGD today. I'm super excited and want to take it right now but waiting till Monday to get everything in line and start my meal prep again.

  5. Looking for advice for first cycle

    My maintenance is 3150, I was doing 2500 to drop 1.5lb a week. I missed typed in my early message, its not 2750, its 2500. I've never heard of GW but just did a search on it. I will do some research. For my first cycle I plan to do just LGD but this is very interesting stuff. Is there a...

  6. Looking for advice for first cycle

    Hey MKgain1, I appreciate the reply. My main goal is to look better in the mirror (i.e. lower my Body Fat %) but preferably keep as much muscle as possible. Ideally gain muscle and lose the same amount of fat. Most logs don't do a great job separating muscle gain and losing fat, just note...

  7. Looking for advice for first cycle

    Any assistance or feedback would be greatly appreciated. This my first ever cycle. I have reviewed tons of logs, mainly on LGD which is what I'm starting next Monday. On the logs I have reviewed each person does it different and the feedback from others isn't consistent. A mentor would be...

  8. Primeval Super LGD log

    Great log, please keep it going. My Super LGD is arriving tomorrow. As of day 29 your 8+ lbs up. Very cool. How solid are you feeling? As of now do you think it's good weight? Do you feel like you needed to increase from 5mgs to 10? I'm planning to stick to 5mg for the 8 weeks. Are...

  9. Looking for advice for first cycle

    I decided on LGD 4033 for my first ever cycle. I got Primeval Super LGD on Amazon along with Iron Labs Cycle Support and PCT Extreme. Any feed back on cycle support and PCT would be greatly appreciated. Are the Iron Labs products sufficient? I have read up on cycle support and PCT but can't...
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