Recent content by wawa12

  1. 3ad

    alright thanks..last thing is it says take it with meals with 15-20g of fat...does that mean lk a minute before, or lk directly after??? maybe im reading to deep into it but feedback will help thanks.

  2. 3ad

    Alright im about to start 3 ad..just a few questions if someone could help me out...Im around 205 pounds 6'3 and i need to know should i run 6 caps a day or 4?? I was thinking maybe something lk 6 on workout days,,4 on off days? Any thoughts would help alot!!
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