Hi there i really appreciate the comment!
I'm not too sure what my BF% is but i do have a set of calipers on order so this should help me with that. I'm also going to start a measurement log going forward. Hard factual numbers are a better idea for me.
Other than tweaks to my diet could you...
Hey guys I hope you’re all well? It’s Wednesday, It’s the peak of the week, let’s do this!!! :D
I’m Danny, I’m 28 and I live in Yorkshire in the UK. I’m here seeking nutritional advice regarding my diet please.
So long story short. I’ve been training weights for around 8 years now. I’ve never...
Hi all. I'm Danny. 28 and live in Hull which is in Yorkshire UK.
Started a diet around 18 months ago and went from 19st to 14st. Looking to now gain as much clean bulk as possible to get that whole reversed triangle look :)
Already read a lot of forum threads but currently looking into a SARM...
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