Recent content by warriorcookie

  1. The Arachidonic Acid Help Guide

    First ARA run. Doing 1.5g ARA, 7.5g GMS, 2g ALCAR. I typically take 50g of Karbolyn as part of my Pre/Intra/Post drink along with creatine, EAA's (1/3 before, 1/3 during, 1/3 after) What's my better timing option: A) Karbolyn drink 30mins prior and ARA after first set. B) ARA 30/45mins prior...

  2. Remember when the show used to be about......muscle??

    Me personally, I enjoy both. The reason I started listening to the show was because of the strength stuff. Regish was the one that introduced me to the show back in the days of Dr. Connelly. As I get older (I'm only 30...) I put more and more focus on longevity, so I do enjoy that too. I...
See more
Back
Top