Recent content by wammbamm

  1. Best test booster?

    Apparently toxic effects in kidneys and liver at low dosages. I take tongkat ali, none of these have been fully studied, so I can not say I am any better, but I do cringe when people mega dose on herbs that have not been fully studied, the lowest dosage that works is my goal.

  2. 2 sets per exercise for size?

    Anybody can work out what may activate the chest more without even going to the gym, hold your right pec with your left hand, now do the bench press motion with your arm at 90 degrees to your body, then do it again with your arm tight to your body what works the chest more ? Now do the same but...
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