Recent content by walker2
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fat lose diet question
fat loose 1 pound of fat burns only 2 calories a day while 1 pound of muscle burns 6 calories a day, three times the amount. And it takes 20% of your thermal metabolism to burn each protein calorie, 8% of each carbohydrate calorie and 2% of each fat calorie for digestion. So remember to...- walker2
- Post #4
- Forum: Weight Loss
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diet coke/ aspartame
1 pound of fat burns only 2 calories a day while 1 pound of muscle burns 6 calories a day, three times the amount. And it takes 20% of your thermal metabolism to burn each protein calorie, 8% of each carbohydrate calorie and 2% of each fat calorie for digestion. So remember to increase lean...- walker2
- Post #60
- Forum: Nutrition / Health