Recent content by waimoku

  1. waimoku

    Which Supplement Hooked You???

    Poseidon and Beta Alanine! The combo gets me energized for morning cardio like nothing else. Haven't had a flush in a couple weeks, kinda miss it.
  2. waimoku

    Vitamin b6 overdose?

    From what I found, it seems like you would need a much higher dose (~200mg) to have overdosing effects. Invalid Link Removed What else are you taking?
  3. waimoku

    Cortisol blocker timing

    Thanks for the timing suggestions. I started on RETAIN2 this morning. I'll see how well it does over the next couple weeks... :bruce3:
  4. waimoku

    Morning Cardio and BCAA

    please refer to Invalid Link Removed Personally I don't take 10+ grams. I usually only shoot for 4-5 grams in the am before fasted cardio. Also taking Leucine is not to "engender significant fat burning", it is to prevent muscle catabolism; I take DCP in addition to do that. Also my fasted am...
  5. waimoku

    Morning Cardio and BCAA

    Although most BCAA are gluconegenic, Leucine is not. Originally Posted by USPLabs BCAA's can be turned into glucose via gluconeogenisis. Leucine alone from my understanding can not but leucine forces protein synthesis. I asked tha Amino Acid Master and it's been validated. It was tha first I...
  6. waimoku

    Morning Cardio and BCAA

    Read the thread: Invalid Link Removed It has some info on BCAAs and AM cardio... specifically using leucine and not the mix of BCAAs.
  7. waimoku

    Cortisol blocker timing

    Can I hear some opinions on cortisol blockers and their timing. I am considering adding something like RETAIN2 for my AM fasted cardio. I currently am taking powerfull, dcp, and leucine (~4-5g) when I wake up before the workout. I have been cutting well on this routine (and with a good diet)...
  8. waimoku

    USPLABS TNA opinions

    I started dosing again and although I never got another headache, I can say I felt like I was really warm all the time even though my skin was not warm. This also subsided about 3 days in. I have to wonder if the warmth was from extra test in the system? I can also say although I had no major...
  9. waimoku

    Phenibut not doing it for me?

    Glad you have a sense of humor... sorry if I came across harsh, a lot of people are actually serious or at least serious smartasses. Appreciate your congratulations... To repeat my earlier comment, give ALCAR a try first thing in the morning on an empty stomach... I typically dose about...
  10. waimoku

    Phenibut not doing it for me?

    I can say I have only had the mixture in ABYSS and although I did get a good night sleep, I can say that I got better sleep on POWERFUL (GH releaser, no Phenibuts). As for mood, ALCAR seems to do the trick for me... one dose in the morning before the gym and I am in a great mood. As for the...
  11. waimoku

    Hitting a Plateau..

    consider Ezekiel 4:9 products for your grain sources. Their bread, pasta and cereals are from sprouted grains which have a low glycemic index value. Oh yeah, and they taste pretty good despite the low to no sugar content.
  12. waimoku

    USPLABS TNA opinions

    I had considered that as well. Normally I drink about 1-1.5 Gallons of water a day. I can't remember the exact amount I had that day, but I did not increase it that day. I live in a semi-desert so I'm guessing I should have upped it. I plan to start the dosage again next week and try to bring up...
  13. waimoku

    USPLABS TNA opinions

    Thanks... I was hoping it was something like that. I'll start dosing again, I was just worried that AP or lowered calories was creating the headache. Come to think of it, my appetite was up on the day I took TNA.
  14. waimoku

    USPLABS TNA opinions

    I recently purchased some of USPLABS TNA. However the first two doses (taken at different times) seem to give me a bit of a headache (specifically where my skull attaches to my spine) The only other supplements I have been using have been AP and BCAAs. Diet is typically a combination of oatmeal...
  15. waimoku

    Some BCAA advice

    Depends a little bit on your training, if you are doing fasted cardio in the morning then you may want Leucine only as it will not be used for fuel when glucose runs out.
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