Recent content by WACC RIPPER

  1. cutting from 180 to 155 in 1 month

    Hey I wrestled my whole life and still do at the moment. If I was in your position I would not take as much of the supplements but push the water. Tons of until you are sick of it for the first 2 to 2 and a half weeks. Eat balanced, lots of fruits and veggies. If you have your mma practice...

  2. Creatine for wrestlers?

    I am a wrestler and was wondering if creatine is right for me. I wrestle year round and get done at the end of july. I am in the weight room every day in july august september and october. I wrestled 141 and plan to wrestle 174 this next year. I was wondering if creatine is a good choice. I...
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