Recent content by volt
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The Anabolic Diet
Yeah, I hear what you are saying. It's more about the feeling though for me. By Wednesday every week I feel like I have shrunk,lol.- volt
- Post #166
- Forum: Weight Loss
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The Anabolic Diet
Yeah, I did two weeks. My first refeed I did go up 9lbs over night,lol. But since then I haven't seen much fluctuation in weight. I carb up but only put on a pound or two. I get a great pump though after my refeed. Other than that I am flat as hell. I hate that feeling/look. I start my refeed...- volt
- Post #160
- Forum: Weight Loss
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The Anabolic Diet
How is the diet going for you man? I have been on it for 4 or 5 weeks now. I have lost like 2 lbs. I am just now starting to feel right again, or normal. I'm not a big carb eater but apparently I was more dependant on them than I thought. I do feel like I am retaining muscle though. In about...- volt
- Post #158
- Forum: Weight Loss
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The Anabolic Diet
Ok. Sounds good. I downloaded the book online. It doesn't specify that. Makes sense though. In your experience should I carb up this weekend or wait until I know for a fact that I am in full ketosis? Which it sounds like knowing is a shot in the dark without a blood test. Thanks for the info by...- volt
- Post #111
- Forum: Weight Loss
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The Anabolic Diet
I have been eating between 150 and 200 Carbs a day for quite awhile. A year maybe. Sometimes lower if I began to feel bloated /heavy. Just last Friday I dropped my Carbs to 30 per day. So it's only been 4 days on the anobolic diet. The book is unclear to me but it sounds like you don't do a...- volt
- Post #109
- Forum: Weight Loss
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The Anabolic Diet
Yeah but in most cases I actually tried "no carb" and very low fat so I just felt run down and weak. I did it wrong, thinking that I would maximize the results. Test strips still showed a negative this morning but I was down another lb. the anabolic diet book says not to lose more than one and a...- volt
- Post #107
- Forum: Weight Loss
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The Anabolic Diet
Glad to hear it's going well. I did Atkins many years back for over a year. Lost a bunch of weight but felt like hell most of the time. But I was only eating around 15 grams of Carbs per day. The anobolic diet seems like it will work out better because of the carb up's. Thanks for the info...- volt
- Post #105
- Forum: Weight Loss
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The Anabolic Diet
Matthandyo, how is the diet coming along? I have been following along so I know what to expect. I usually stay between 150 and 200 grams of Carbs but I decided to try this diet for a change up. I started last Friday. I had a sweet taste in my mouth a few hours ago however my keto strip tested...- volt
- Post #102
- Forum: Weight Loss
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PSYCHED PRE-WORKOUT ENERGY AMPLIFIER
4/5 My final thoughts about PSYCHED pre-workout; First off I really dig the capsules! I originally thought that not drinking my PW would screw with my head. It didn't! It was actually nice being able to eliminate 20 oz of PW and just taking the PSYCHED PW with my protein shake! #2. There are...- volt
- Post #3
- Forum: Product Reviews
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Psyched Pre Workout
Well, I am officially out of PSYCHED. I will definitely order more! Thanks to Mark_ and IRONCHAMP for allowing me to try this product out! My final thoughts about PSYCHED pre-workout; First off I really dig the capsules! I originally thought that not drinking my PW would screw with my head...- volt
- Post #48
- Forum: Supplement Logs
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Psyched Pre Workout
TABATA yesterday and today. Decided to take the weekend off from the weights. I have been at it for a long time with no down time. Endocrine system is about fried,lol. Psyched continuing to pull through. It's a great pw. It has a wonderful combination of ingredients that just help you feel...- volt
- Post #46
- Forum: Supplement Logs