Recent content by Volcanus

  1. Volcanus

    Have I been wasting my time with Clif protein bars?

    I agree, the chocolate brownie was disgusting. You can never go wrong with the cookies and cream. Just tried lemon yesterday. It was ok.
  2. Volcanus

    First Cycle - LG Sciences 1-Andro and 4-Andro Log

    Ummm......nothing???? Did anybody say anything about being angry? Did I miss something?
  3. Volcanus

    First Cycle - LG Sciences 1-Andro and 4-Andro Log

    Ok dude, if you want to play word games that's fine... But he never said or implied that it was "Almost all FAT" either.... You totally misread/misinterpreted his review.
  4. Volcanus

    First Cycle - LG Sciences 1-Andro and 4-Andro Log

    I've been looking at this stack. Would you recommend it for somebody who has never done any type of prohormones yet?
  5. Volcanus

    Daa

    I've been on it for 2 weeks now. When I take it at night, I wake with a killer migraine. When I take it first thing in the morning, I'm ok... Not sold on it yet, but I'm sure I need to give it more time...
  6. Volcanus

    Favorite Song While Lifting

    deadmau5 - Professional Griefers
  7. Volcanus

    Energy drinks

    I had to cut all the carbonation but found the 5 hour energy shots to be a good alternative. I even dumped one into my water bottle and it made it taste like a vitamin water.
  8. Volcanus

    Have I been wasting my time with Clif protein bars?

    I was going to mention Quest bars. Have you tried all the flavors? Some are pretty bad, I agree. But cookies and cream isn't too shabby. White Chocolate Raspberry pretty good too.
  9. Volcanus

    The Unofficial Ice Cream thread

    Damn, this was some of the best ice cream I've ever had. Horrible news.
  10. Volcanus

    Help with Kitchen Scale

    4 months ago I bought the Ozeri ZK14-R Pronto Digital Multifunction Kitchen and Food Scale on Amazon for about $14. It's been pretty solid. I'd recommend it.
  11. Volcanus

    I don't know how I'll get enough fiber while trying to loose weight while recovering.

    Yep, TONS of fiber in lots of veggies, with very little calories. Adding carrots to my protein shakes helps keep me regular, lol.
  12. Volcanus

    How do you add oats to your diet?

    I don't own a coffee grinder, but making oat flour from rolled oats works quite well in my blender. I blend about a weeks worth at a time, similar to what you are doing. Aside from shakes, I've found that the ground up oats cook up similar to cream of wheat. And then I'll add a few scoops of...
  13. Volcanus

    Fat loss

    I lose it from everywhere except my gut. I've always heard first area to gain fat will be the last place to lose it.
  14. Volcanus

    What is my bodyfat?

    What handheld device are you using? I've been tempted to get the Skulpt body fat scanner. Heard mixed reviews on it though.
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