Recent content by versso

  1. Shutdown from SARMs - pct advice

    What SARMs are you on and dosage?

  2. Meal Plan Help

    I completely understand. I used to be in the Army and stationed down at Fort Irwin, which is in the middle of nowhere between LA and Vegas. I didn't have s vehicle my first few years out there. Commissary should have all you need if that is the most convenient.

  3. Protein powder vs real food

    check "labdoor.com/rankings/protein" they have protein quality results.

  4. Meal Plan Help

    Ott, I see you are a Marine and in San Diego. A 10lb bag of chicken breast cost $22 and can last 1-2 weeks. A sack of sweet potatoes cost $9, and bag of brown rice for $20 that can feed your whole battalion. Mixed veggies cost about $8 a pack and can last 1 week. You can also get jugs of mixed...

  5. Protein powder vs real food

    In my opinion and from what I've been told. A lean piece of meat or other high protein whole food is better than protein powder.
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