Recent content by vbadboy_666
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Article: Warrior Cardio
Name me one MMA fighter that run long distance? And tell me dont they look strong? Aren't they strong well yeap as strong as they come.- vbadboy_666
- Post #21
- Forum: vBCms Comments
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Article: Warrior Cardio
And i used to run 4 to 5 miles almost everyday so i have great personal experince. The article has some good basic ideas if somebody had showed me this article 5year back my views would have been the same as yours are now.- vbadboy_666
- Post #16
- Forum: vBCms Comments
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Article: Warrior Cardio
When ever my clients or people that i have seen run long distance will always be a lot more prone to injuries like ankle or knee and sometimes lowerback now i know its because muscle imbalance and bad posture mostly but when i tell them or force them to stop they are healed within months no more...- vbadboy_666
- Post #15
- Forum: vBCms Comments
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Article: Warrior Cardio
Ok we have a olympic sprinter and a marathon runner which one will you want to be?- vbadboy_666
- Post #7
- Forum: vBCms Comments
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motivational quotes/stories
Life is tough get used to it or you will be crushed.- vbadboy_666
- Post #91
- Forum: General Chat
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