Recent content by valenti00

  1. how do you get rid of that small amount of belly fat

    i would say i've been doing this for about 6 weeks, i have plenty of energy, i probably could get to the cardio in the A.M on an empty stomach, i have done that before. it's just that small section, it's not even bad i mean i'm flat there and ripped everywhere else but just kinda annoys me...

  2. Hoping for some outside advice

    sounds like we're in a similar situation. i agree i think you need a little more good fats, but it could also be in your training, i personally like to do a low intensity cardio which burns fat not muscle. also throw in some HIIT Training if you haven't tried that. I've done this and im...

  3. how do you get rid of that small amount of belly fat

    Hey Guys, I'm 5'9", 160 lbs. I have a low body fat % Measured at 11. Here's my problem, my stomach is super flat and my abs are rock hard underneath but i have a stubborn little layer of belly fat to get rid of before they show. Currently my diet looks like this. 7 A.M. - 1 Serving of...

  4. How long before you see results with Winstrol

    Hi Guys, Just curious how long it typically takes to see some results from winstrol. I'm 27 yrs of age, 5'9" 155lbs, i'm really leaned out already and 10% body fat. I took about 2 years to get into this shape before taking any AAS. I have a small layer of fat on my lower abs which seems to...

  5. winny only

    i agree, EOD will not work nearly as well, at the very least i would do 50mg ED. What are other people's thoughts on a PCT if your just going to take winny. I've done alot of research and everyone seems to be split on it, I personally didn't take PCT and suffered no ill effects but others say...

  6. winny only

    Hey classic, i've personally done winny only for 6 weeks at 70mg ED. I did take a supplement to help with joint pain (multi vitamen, glucosamine,). I also drank a tonof water a gallon to a gallon and 1/2 a day which isn't that much throughout the course of a day and just maintained a real...

  7. winny only

    Hey classic, i've personally done winny only for 6 weeks at 70mg ED. I did take a supplement to help with joint pain (multi vitamen, glucosamine,). I also drank a tonof water a gallon to a gallon and 1/2 a day which isn't that much throughout the course of a day and just maintained a real...

  8. Has anyone done a winstrol cycle only?

    I'd be interested in hearing others expierence in a winstrol cycle only. I've personally done one even though many will suggest you do not. I did take flaxseed while on this to help with any joint paint, which was never an issue for me. I did 70mg ED for 6 weeks. I hardened up pretty good...
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