Recent content by VainFate

  1. Suggested exercises for triceps?

    Thanks for all the tips guys!

  2. Suggested exercises for triceps?

    Well i meant like a dip machine, or something of that sort. haha, but thanks. I heard that the Skull crushers did long term damage to your elbows. Myth, or what? Since i'm not a very tall dude, nor over wide..i have smaller hands, and on top of that i've broken my left wrist several times. So...

  3. Suggested exercises for triceps?

    JM Press? Sorry, i'm not very acquainted with some of the weight lifting lingo. >.>

  4. Suggested exercises for triceps?

    Hello, Sam here, saw this website while searching Google. Seems like a decent place to gather information. Anywho, i've been weight lifting for about two years now, but I just recently started to push myself to bulk up. I am wondering what would be recommended for adding mass to my triceps...
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