Recent content by usedtobebig

  1. usedtobebig

    Part 2!! BPS Androcrine loggers are needed! Also 20% on Androcrine this week!

    I'm on a carb cycle right now to get down another twenty five pounds and trying not to lose muscle. I already track every single days calorie intake, water intake, everything I eat, workout schedule, general mood, sleep patterns, ect. I have felt lacking in the gym and would really enjoy...
  2. usedtobebig

    Long time doing Keto and going to switch

    So after getting from 300lbs down to about 220 I needed a break from full time keto. I ate clean for a few weeks while keeping the carbs pretty low but restoring my sanity and got down to 210 after a while. Age:26 Height: 5'9 Weight: 211ish BF%: (probably inaccurate) +/- 26% But now it's time...
  3. usedtobebig

    Welcome To Anabolic Minds! Introduction Thread!

    My name is Jeff. I am 26 years old. 5'9 and 211 lbs. I played football until 21 years old (playing weight 225). About six months ago I was 298 lbs. from dealing with some depression and packing on the lbs. After getting down to my current weight on a strict keto diet and lots of cardio/heavy...
  4. usedtobebig

    Losing Weight(fat) but Gaining Muscle at the same time

    I was in your exact same situation. Played football until 21, then absolutely blew up until 26 (still 26). Playing weight: 215 @ 13% BF (that's electronic scale measurement so take it with a grain of salt. Had abs but was not shredded) Worst weight: 301 Current weight: 209 I wanted to lose...
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