Recent content by upthecity

  1. ***FEEDBACK on The ONE***

    going to start on the one a week on monday. my question is about taking the caps 3 in one go, as i start work at 6am. i'll be having my breakfast at 5.15am along with taking my 3 caps. i don,t train till 4.30pm. is that to early to be taken the 3 caps?
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