Recent content by up2close

  1. I want to see a change in my body

    my diet is pretty simple. 1st meal: 4 slices Ezekiel bread 3 whole omega 3 eggs & 4 regular egg whites 2nd meal:1 chicken breast w/ Asparagus 2 or 3 pieces 3rd meal: 8 oz Talapia w/ Asparagus 2 or 3 pieces 4th meal: 8 oz Talapia w/ Asparagus 2 or 3 pieces & 8 oz Salad 5th meal...

  2. I want to see a change in my body

    hmm

  3. I want to see a change in my body

    Hi everyone,
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