Hmm the 18 would probably be lower since it was 6 days after pin. Sure it’s higher. Since dose increase I’m probably above 1600-1800 for sure. I think according to the range I was looking st it was out of 21
Def not under dosed. Pick up at cvs.
When I got tested 6 days after pin at 200 I was at 700 so around peak around 1400. Since rose incrwase haven’t gone back. Hoping for one more dose increase so I can be at 300mg per week. Also pretty sure it’s working well I gained good amount of strength on...
Not really. I want to know how big of a surplus I should eat. 500 calories above? That’s 1lb a week..so I want to know if 2lbs of muscle Per month is too much?
On trt. Dose 250mg test cyp, 400iu hcg. Been on for 3 months now
Will hit everything 2-3x a week. Hypertrophy mixed with strength training.
8-9h if sleep per night
No alcohol
Entering a bulk right now
Been lifting for 6years. At 190 15% bf
Will hit all macros perfectly. Training perfect...
Haha so I’m gaining strength still. At 2k calories a day. Losing weight fastttt. Today did 70 I’m db sp7-8x up from 65 two days ago and time before that 60. Also all other lifts are up. What’s going on??
i take 1 rest day. I only plan on cutting hard core for a month. Then depending on how I look I’ll go one more month max. Is this a waste or not. I don’t want to waste potential gains tbh
I sleep 8-9hours a day. Train 6x a week. Hit everything 2-3x a week. Have a good diet. Hit all macros etc. I’ve been lifting serious for 5 years just with minimal results since due to t lvls. My main question was this though. Got no responses reslly.
They say if you maintain strength while...
I’m 25. Also felt
Miserable for years. No sex drive couldn’t get hard etc. test levels low 400. Ever since started felt amazing and normal. Also did blood test 6 days after injection was around 700. This is from a dr
And reason I ask is I’ve read from Layne Norton and others that maintain strength is a good indicator you are keeping muscle. So if that’s the case if I gain stength does that mean I’m gaining muscle
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