Recent content by undergrad

  1. USA Not Alone in Obesity

    I live in the UK and I can tell you we have our fair share of overweight people over here, but I never thought that 60% of the population was obese, thats shocking!

  2. HIIT and Keto diets

    Hi, I was wondering would if it would be possible to do HIIT on a Keto diet? The reason i ask this is because HIIT relies on muscle glycogen for fuel, now on a Keto diet Glycogen stores are depleted, so would muscle be burned? If that is the case can i have a protein shake imediatley before...
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