Uncle_E's latest activity

Cycle 2, Week 1, Day 3 Main Bench 5s Pro 95, 115, 125, 145, 165 (all sets of 5) Squat SSL 185x5x5 Assistance CGBP 3x9 DB Row 3x10 Core Figured I’d just jump back in where I left off… I did...

Agreed. Right now I’m about 50lbs heavier than I was at high school graduation but I’m in my 40’s and I look ripped. My wife keeps telling me she won’t like how I look if I get any bigger and...

Lol I agree with you entirely, my comment was just that I'm losing weight while eating more. I've been lifting for years and the last month alone finally opened my eyes up to my limitations due...

100% - I should have mentioned calorie intake along side the technique. I am consuming as much food as I can right now and always looking for ways to get more quality calories in. Currently trying...

Respectfully, it’s probably going to be more food. I am not saying you need to get as fat as me, but I am 1” taller than you and outweigh you by 80lbs. People really underestimate the anabolic...

Same here, I’m another early 40’s family man that’s running 5/3/1 and also doesn’t ‘feel’ strong enough, LOL. I think I first ran 5/3/1 around 2017 and my 1RM numbers were similar. I’ve mixed in...