Recent content by ultrawaves

  1. trouble staying lean with Glycobol

    taking one glycobol has been working alittle better, also after workout i took 2 today before eating 4 pancakes and 4 eggs so well see how that works out. didnt have enough time to cook brown rice today but i will tomarrow, i will ditch red potatoes after i cook the rice tomarroe and see what...
  2. trouble staying lean with Glycobol

    so your saying just stick to brown rice and ditch the red potatoes
  3. trouble staying lean with Glycobol

    forgot the type of protein i use is called myofusion, its made by gaspari its 80%whey 20%caisen. pretty good too in taste
  4. trouble staying lean with Glycobol

    i eat greens all the time, i just didnt feel a need to include them because there empty carbs so i didnt list it in my diet, so there no need to take glycobal with carbs like spinach or salad which are the greens i eat. to the other guy "gifted" your comment in regards to less is more with the...
  5. trouble staying lean with Glycobol

    lean bulking right now stats: 5'10 weight:174 waist: 30 bodyfat:6.5 to 7% recently came off precontest diet were i reach 5.5 bodyfat at 170 with sharp detailed abs. my diet in detail is breakfast: 3 pancakes, 6-8 eggs, 2 glycobols 30 min before meal 2nd meal: protein shake 48 grams 3rd meal...
  6. Glycobol and Archidonic Acid

    so your say i should take both glycobol and maxout at the same times example: 1 glycobol/1 maxout 30 before breakast? question: i bulking but trying keep my 6pack current at 7% bodyfat, what is the best way to dose glycobol in order main but keep fat of my stomach areas, also taking lean xf...
  7. Glycobol and Archidonic Acid

    glycobol and maxout im current running this combo, should i be dosing this in a specific manner? this is my first day running this combo.
  8. clean bulk stack help

    after doing a show im looking into doing a clean bulk for about 6 to 8 weeks as of right now my stats are 5"10.5 waist:29 and 3/4 170 lbs 6% bodyfat im still cutting to about 4% after that im going to bulk up just need suggestions on a clean bulk here is what i have in mind. eq-plex/h-drol...
  9. clean bulk stack help

    after doing a show im looking into doing a clean bulk for about 6 to 8 weeks as of right now my stats are 5"10.5 waist:29 and 3/4 170 lbs 6% bodyfat im still cutting to about 4% after that im going to bulk up just need suggestions on a clean bulk here is what i have in mind. eq-plex/h-drol...
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