Haha i prefer the Mannerbund, the tribe definitely needs protection. Ive definitely evolved my thought process to be more functional rather then some authoritarian.
Definitely a good reason! Im definitely on the opposite end(protecting my family and any girl i date[and myself from any angry exbfs or dads lol]) but at the end of the day its all about protecting what is yours.
I dont think i could ever do that lol i dont find the gym enjoyable, the physical results never really held me to the gym, i like the strength it gives me overall(mind and body). Thats why im doing MMA, to give reason to my strength and to increase it.
I need a good reason to do things.
Yea youre right lol well i did start it up today so the plan is in motion, for now at least lol.
Squat
225x5/275x3/295x1
Bench
185x5/225x3/245x1
Deadlift(15kg bar)
323x5/343x3/373x1
Did 3 sets of push ups and chin ups.
Actually scratch that, on squat/bench/deadlift day ill be doing 5/3/1, next lift day ill be doing 5x5, and that last day might be 5/3/1 or calisthenics.
So i went back to 3x5, im not eating enough to do other workouts. Im thinking hard about the paleo diet, itll be a tough one but i love fruit and i need to eat vegetables lol.
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