Recent content by uglyassin

  1. help with my lifting stratagy please

    im trying to cut body fat and maintain as much muscle as possable. i know my diet is good cause im loosing a pound in a half to two pounds a week. im doing a push pull, legs split trying to usea weight that i fail at 8 to 10 reps with a minute rest period. my question iswhat would be the best...
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