So I have seen this article posted on a few boards and on FB but I thought I would just add my own thoughts. While I do agree with some points made in this article, I do not think it is 100% accurate. Resistance training is in fact used throughout this particular program and there are several...
Currently running 4 and no plans of pushing through to 6. Although this is my first run with it, of all the reviews and posts ive read on it...the consensus appears to be be maxing at 6 caps for the OG AB. But it would interesting to read otherwise.
Thank you for the information Lionessbody! Damn the 'nanas!! :-) Actually, I just ended up going back to training fasted with just my preworkout concoction and some added BCAAs. Other than that, I keep all food for after the workout to avoid potential for body freak outs. I've never been able to...
UPDATE: Winner, winner chicken dinner!
So it looks like I found the appropriate dosing for me based on all of your combined info and I've successfully dosed 2 caps with my 2 largest meals of the day both today and yesterday with no upchucking or side effects. SUCCESS! Im still continuing my...
I fall pretty much in the same category as this! I do a lot of reading on the products and look at everything from the logs to the final reviews. Some sites say one thing and other say its something totally different. I just wait long enough to see if there are any truly dangerous side-effects...
Really? I found a bunch of stuff on Anabeta Elite over there. But this forum has more information regarding Anabeta along with additional logs. I think they both serve there purpose as far as I'm concerned. So far both forums have been quite informative in my journey. But that's me. LOL :-)
Thanks all for your quick feedback.
Yes, there are quite a bit of older threads on AnaBeta and I have gone through quite a bunch of them. I only found one that mentioned in his log getting sick after taking it preworkout. I may fall in the minority perhaps but I am testing that theory as I...
Lol then it appears a banana takes longer than 45mins to be digested.
Following this morning's workout, I will start today's doing schedule.
Thanks guys for all your info.
Obviously... because I'm dumb and a glutton for punishment! Lol
But in all seriousness...I think I let the excitement get to me and was feeling a bit overzealous yesterday morning. So and I turned the bottle around...I read it and said...lets give it a shot. Fail on my part.
Back to the...
UPDATE: Received the OG Anabeta on Friday so I started at 1 pill 4 times on my first two days which were Saturday and Sunday and I had no issues. I took each pill probably about 4 hours apart and with a some kind of food.
This morning I was feeling ready to rock so I popped 2 pills preworkout...
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