Recent content by txmuscle23

  1. Ronnie Coleman Teen champ. Thoughts on my physique?

    No problem bud! Are you wanting to compete soon??

  2. Ronnie Coleman Teen champ. Thoughts on my physique?

    Right now its consists on my multi vitamin and cla in the morning and then a weight gainer at like mid day and the whey protein and karbolyn for post workout with creatine. And then casein at night before bed sometimes. Nothin fancy. Just the basics

  3. Ronnie Coleman Teen champ. Thoughts on my physique?

    Right now its my off season and I'm on a 5 day split. Monday legs, Tuesday chest and tris, Wednesday back and biceps, Thursday off, Friday shoulder, Saturday arms and then Sunday off. I tend to focus more towards the hypertrophy type of training and lots of constant tension type movements. Right...

  4. Ronnie Coleman Teen champ. Thoughts on my physique?

    Yes that is me, this was my 2nd show I've competed in. I'm 17 and was 187lb here

  5. Ronnie Coleman Teen champ. Thoughts on my physique?

    Feedback is much appreciated! Invalid Link Removed

  6. Help on first cycle

    Also what all do I NEED pct wise and during because i see so many guys taking so much extra crap it seems like

  7. Help on first cycle

    Hey guys just wondering if i could get some help on my first cycle im thinkin about starting. Like what would be a good beginner ph
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